Swimming Accessories: 7 Must-Have Items to Enhance Your Skills in the Water

Hello, fellow swimmers! Ready to take your swimming game to new heights? Look no further because we've got an exciting lineup of Swimming Accessories that will elevate your skills and help you reach your targets! Whether you're a beginner or a seasoned swimmer seeking fresh challenges, these 7 must-have training accessories will make a significant difference in your swim game. So, let's dive right in and explore these game-changing swimming accessories!

FINGER PADDLES

Finger Paddles' key benefit is to help improve your hand placement and alignment. Using them will help to refine your stroke technique. Moulding your swimming style to become more effective and streamlined. They have other benefits such as increased resistance, which enhances your arm pull.

HAND PADDLES

Hand paddles key benefit is to build upper body strength and endurance. Using hand paddles creates additional resistance in the water, making you use more force with each stroke. This helps to build your arm and shoulder strength for a more powerful and efficient stroke. They also improve the catch and pull phase of your stroke. Forcing you to maintain proper hand position engages your forearm and back muscles for a stronger smoother stroke cycle.

KICKBOARDS

Kickboards isolate your legs making your training all about your lower body. Strengthening the major muscle groups. Over time you will be able to generate more powerful kicks in the water increasing your speed. Using it will also help you to perfect your kick technique across all the styles and enhance your endurance. So, you can swim faster for longer.

PULLBUOYS

Training with a pull buoy lets you concentrate completely on your upper body. You have to rely on your arms, shoulders and back muscles to pull yourself through the water. With repeated training, you can enhance your upper body strength for more powerful and effective strokes. This also improves your pulling technique and muscle endurance. Using the pull buoy training accessory can help improve body positioning and balance and allow you to focus on practising your breathing technique.

SNORKELS

Using a snorkel in your swim training offers several excellent benefits. You can keep your head still without the need to move to breathe, letting you concentrate more closely on body positioning and stroke technique. Without the need to turn for a breath, you can focus on your arm movements, hand placement and body rotation. Helping you to identify areas to improve and make you more efficient. There are also tons of drills to use with your snorkel to drill down and perfect technique.

SWIMMING FINS

Using fins will make you move quicker in the water, but the added resistance makes you exert more force with each kick. This helps strengthen your leg muscles to enhance your kick during normal swimming. You exaggerate the kicking motion when wearing fins, which helps you understand and improve your kick technique. They also will help you to build endurance as using them is physically demanding but still allows you to sustain faster and longer swims.

RESISTANCE TOOLS

These training swim accessories have been designed to create extra resistance making it more challenging to swim. This has obvious benefits for enhancing strength and endurance as you simply must work harder during your training. You will become a more powerful swimmer and even develop stronger mental toughness. Having to swim when you are fatigued and push through the difficulty will prepare you for competition.

So, there you have it our seven Training Accessories that will push you to become a better swimmer. Utilising a combination of these training accessories will enhance your strength, power, endurance, technique and mental toughness. Get training today and push for better results tomorrow!